Welcome to the online booking page. Counselling is a journey, exploring and unfolding circumstances and situations life brings our way. To find the way through difficult emotions, integrate life experiences, define and understand and navigate problems, discover and apply tools and skills in the longing of healing and movement in a forward direction. The journey through is unique and individual to every person and is one of great courage. As human beings we are resilient, we are adaptive, we are beautiful, we instinctively cope when things are too much, and deep within we all long to be seen and known from the inside out. Bessel van der Kolk says this: “Being able to feel emotionally safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.” I look forward to meet with you and come alongside the journey.